Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 6 Reviews
7.6
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
L-Theanine
100 mg
**
Decaffeinated Green Tea (Camellia sinensis) (Leaf)
250 mg
**

Most Useful Reviews

6
Sleep quality improvement
2 people found this helpful
L-Theanine effectively relaxes the body without sedating the central nervous system. It maintains cardiovascular activity while improving attention and memory. This supplement alleviates emotional tension, enhances circulation, and normalises blood pressure. I’ve noticed better duration and quality of my night sleep. The calming effect derives from increased gamma-aminobutyric acid, which diminishes excitability and anxiety. After taking it, my mood improves, largely because L-Theanine stimulates dopamine production. It enables relaxation while supporting mental clarity without sedation, which is a significant benefit.
Read More
7.5
Stress relief
An excellent amino acid that supports emotional health—it aids in managing stress, promotes relaxation, and ensures the blood vessels and muscles function healthily. Highly recommended for athletes!
Read More
6
Anxiety reduction
This product certainly helps me sleep, and I have the most vivid dreams, from delightful to quirky. The dreams feel incredibly real, without any nightmares or alarming wake-ups; I feel refreshed with no headaches. L-theanine stands out compared to other anxiety meds I've tried. After about five days, I noticed a difference during my morning coffee; typically, I feel jittery, but now the extreme jitteriness has vanished, and my blood pressure seems better. I take it twice daily. If you wake during the night with anxious thoughts, this really helps eliminate that discomfort. I believe it works by decreasing glutamate receptors and boosting GABA, promoting calmness without sedation. Give it at least a week to feel the effects!
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 6 Reviews
7.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
6
Sleep quality improvement
2 people found this helpful
L-Theanine effectively relaxes the body without sedating the central nervous system. It maintains cardiovascular activity while improving attention and memory. This supplement alleviates emotional tension, enhances circulation, and normalises blood pressure. I’ve noticed better duration and quality of my night sleep. The calming effect derives from increased gamma-aminobutyric acid, which diminishes excitability and anxiety. After taking it, my mood improves, largely because L-Theanine stimulates dopamine production. It enables relaxation while supporting mental clarity without sedation, which is a significant benefit.
Read More
7.5
Stress relief
An excellent amino acid that supports emotional health—it aids in managing stress, promotes relaxation, and ensures the blood vessels and muscles function healthily. Highly recommended for athletes!
Read More
6
Anxiety reduction
This product certainly helps me sleep, and I have the most vivid dreams, from delightful to quirky. The dreams feel incredibly real, without any nightmares or alarming wake-ups; I feel refreshed with no headaches. L-theanine stands out compared to other anxiety meds I've tried. After about five days, I noticed a difference during my morning coffee; typically, I feel jittery, but now the extreme jitteriness has vanished, and my blood pressure seems better. I take it twice daily. If you wake during the night with anxious thoughts, this really helps eliminate that discomfort. I believe it works by decreasing glutamate receptors and boosting GABA, promoting calmness without sedation. Give it at least a week to feel the effects!
Read More
6
Blood pressure support
I take this regularly, especially in the evenings. It soothes and alleviates low blood pressure. The product quality is commendable with beneficial ingredients.
Read More
6
Disease risk reduction
This supplement is far more beneficial than it appears at first. It effectively reduces diabetes risk, heart and vascular disease risk, and blood pressure, while also boosting the immune system.
Read More

Frequently Asked Questions

6
Anxiety reduction
This product certainly helps me sleep, and I have the most vivid dreams, from delightful to quirky. The dreams feel incredibly real, without any nightmares or alarming wake-ups; I feel refreshed with no headaches. L-theanine stands out compared to other anxiety meds I've tried. After about five days, I noticed a difference during my morning coffee; typically, I feel jittery, but now the extreme jitteriness has vanished, and my blood pressure seems better. I take it twice daily. If you wake during the night with anxious thoughts, this really helps eliminate that discomfort. I believe it works by decreasing glutamate receptors and boosting GABA, promoting calmness without sedation. Give it at least a week to feel the effects!
5
Calmness achieved
I took this to support my blood vessels and reduce anxiety. While I didn't experience a dramatic effect, I felt notably calmer during my time taking it.
6
Sleep quality improvement
2 people found this helpful
L-Theanine effectively relaxes the body without sedating the central nervous system. It maintains cardiovascular activity while improving attention and memory. This supplement alleviates emotional tension, enhances circulation, and normalises blood pressure. I’ve noticed better duration and quality of my night sleep. The calming effect derives from increased gamma-aminobutyric acid, which diminishes excitability and anxiety. After taking it, my mood improves, largely because L-Theanine stimulates dopamine production. It enables relaxation while supporting mental clarity without sedation, which is a significant benefit.
7.5
Stress relief
An excellent amino acid that supports emotional health—it aids in managing stress, promotes relaxation, and ensures the blood vessels and muscles function healthily. Highly recommended for athletes!
6
Disease risk reduction
This supplement is far more beneficial than it appears at first. It effectively reduces diabetes risk, heart and vascular disease risk, and blood pressure, while also boosting the immune system.
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